Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. Holistic wellness coaching guides you to live a healthy life, not just through food choices, but in all areas of life by addressing the 8 pillars of wellness: Physical, Nutritional, Emotional, Social, Spiritual, Intellectual, Financial, and Environmental. The goal of holistic wellness coaching is total wellbeing, happiness, and fulfillment.
These personalized sessions will guide you through the greatest journey of your human existence — the journey of personal transformation. These personalized sessions assist you in becoming aware of all aspects of Self and provide tools that will allow you to transform your life at the deepest level. As you are guided through different stages of your life journey, you will discover how to heal the deeper wounds and liberate yourself from limiting beliefs and patterns.

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